A guide in your pocket

Written plans are dead paper

Most people stop mid set, at the gym or at home, to search for what a move actually looks like. Coaches hand out PDFs. Trainers text photos of whiteboards. The plan is fine. The moment you need it, the guidance is missing.

What is GIDED

GIDED reads any plan, in any format, and turns it into a private, step by step guide. Every move comes with a video demo, clear form cues and the muscles it works. No account and no upsell. Your plan text is sent to an AI service to read it and write guides, and everything is saved on your device.

Next up

• Video form review

  Film a set and get timestamped feedback on your technique.

• Training logs

  Track weight, reps and RPE across weeks without a spreadsheet.

• Verified demo library

  Trusted demo videos, handpicked for every common move.